Discover  Project Active UCL East Mat Pilates What to expect at Project Active Mat Pilates: Our weekly classes are open to all UCL staff and students and are designed to be: Beginner friendly (no experience is needed) Low commitment Inclusive and welcoming A great place for making new friends Upon arrival, you will be greeted by a friendly Project Active instructor who will check your ticket sent to your email. You will have a chance to have a quick chat and get to know other participants before beginning your class! Class Description: Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Go at your own pace, there is no judgement in our classes and remember all classes are beginner friendly. So have fun, try a new activity and enjoy meeting new UCL friends at Project Active. Location: Teaching Space 1 Room 106, One Pool Street , 1 Pool Street, London, E20 2AF Instructor : Tiffany Chow Equipment: All equipment will be provided at the class, please bring a water bottle with you. What to wear: Please wear whatever clothing you feel comfortable in! Refund and transfer policy: All tickets are non-refundable unless there has been a class cancellation.  Tickets cannot be transferred Please note: You may not be able to join the class if you are more than 10 minutes late to the class, due to health and safety and disruptions. Please make sure you give adequate time to get to the venue. If you have any questions about the class, please do get in touch with us at: [email protected]