What classes do we offer? Monday, 19:00 - 20:30, Fundamentals (with Bailey), MPR Monday, 20:30 - 22:00, Structured Sparring (with Bailey), MPR Tuesday, 13:00 - 15:00, Mixed Class (with Euan), Mandela Studio Wednesday, 9:30 - 11:30, Open Mat, Mandela Studio Thursday, 13:00 - 15:00, Mixed Class (with Euan), Mandela Studio Saturday, 10:00 - 12:00, Mixed Class (with Bailey), MPR Sunday, 19:00 - 21:00, [WOMEN ONLY] Mixed Class (with Sonya), MPR Fundamentals: Perfect for beginners! This class focuses on core techniques, basic movements, and key principles of Brazilian Jiu-Jitsu, including escapes, positional control and submissions, tailored for beginners to build a great grappling foundation! Please attend this class if you are new to the sport! Advanced Class: This class is all about positional sparring. You'll have clear goals to focus on, helping you improve specific areas of your game, and take your grappling to the next level. Please attend this class if you have a few months of prior experience! Mixed Classes: These classes offer instruction for all experience levels, focusing on refining fundamental techniques while introducing more advanced concepts. We encourage skill development through drilling, positional training, and live sparring, in a positive and uplifting atmosphere. All are welcome! Find us in the TeamUCL gym , the third floor of Bloomsbury Theatre! Please wear sports appropriate clothing, ideally with no zips or pockets. Everyone is welcome! Want to try BJJ with us? If you have not used your free taster class yet, do not worry! Show up to any class with your free taster membership , except for the 'Monday Sparring' class. You will NOT need a ticket, so please do not buy one! Just let the coach know that its your first class, and we will be sure to look after you and help however we can!